Sunday, September 30, 2012

Why is it that no matter who I sleep directly beside, they sweat profusely?My husband does, my kids do, anyone I lay beside and we fall asleep,...

The fact that you only mention your husband and your
children suggests that the problem likely has absolutely nothing to do with you.  It has
been suggested that excessive sweating during sleep can be genetic.  It is usually
considered completely harmless.  As a matter of comfort, one practical solution is to
have the person who sweats simply use fewer (or lighter) blankets and wear light weight
clothing.  Obviously when two bodies are sleeping next to one another, there will be
more heat between them.  If you are the only one who is negatively affected by the sweat
and heat, you could also try placing a pillow between you and the other
person.


Though it might be nothing at all, excessive
sweating at night can also be the result of reactions to medication, illness/infection,
stress, major hormonal changes (such as menopause), or diabetes.  Again, many of these
causes do not seem to relate to "husband" nor "children," but if you are worried about
it, I suggest you talk to a medical professional.

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